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Behaviors1 mentions

Pelvic Floor Specialist Evaluation

Get assessed by a physician who specializes in pelvic floor health to determine whether the pelvic floor is tight, weak, or discoordinated; suggested specialists include urologists, gynecologists, or PM&R doctors with pelvic floor focus.

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So it sounds to me like if people want to get a high quality assessment of whether or not their pelvic floor is healthy or not, they need to see a pelvic floor specialist. That it's not the sort of thing that they could into on their own necessarily.

huberman · Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik · Aug 14, 2023 · 19:05 · open ↗
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