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Use Lubrication if Needed for Painful Intercourse
Recognize that some painful intercourse can result from inadequate time for arousal and insufficient physiologic preparation; more time and/or lubrication may be needed, especially with age or hormonal changes.
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“in some people who have painful intercourse, it's because they haven't had adequate time for arousal. And so they're, the penis is penetrating before they've had those adaptations to occur.”
Andrew Huberman · Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik · Aug 14, 2023 · 1:26:54 · YouTube ↗
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