← Back to browse
Diet1 mentions

Reduce Oxalate Intake

Reduce dietary oxalates to help prevent kidney stones; examples given include spinach, rhubarb, and many nuts. If prone to stones, avoid eating spinach daily and switch to a different green.

1 / 1

You want to decrease your oxalate intake... But the big ones are spinach and rhubarb. We're seeing a lot of nuts too

huberman · Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik · Aug 14, 2023 · 2:15:50 · open ↗
All mentions1 clips