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Limit Caffeine if It Worsens Urinary Symptoms

If coffee or other caffeine sources make you urinate frequently, reduce intake because caffeine is a bladder irritant.

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if you say you drink coffee every day and you find yourself running in the bathroom a lot, if you limit your caffeine intake, you might see that you're not going to the bathroom quite as often because caffeine is a bladder irritant.

huberman · Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik · Aug 14, 2023 · 2:33:09 · open ↗
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