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Avoid Aero Riding if It Causes Symptoms
Leaning far forward in an aero position increases pressure on the bike seat beak and is associated with more issues; avoid if symptomatic.
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“they found that people who arrow ride, meaning lean forward, are people who use narrow bike seats are more likely to have issues.”
huberman · Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik · Aug 14, 2023 · 2:36:22 · open ↗
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