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Behaviors1 mentions

Avoid Aero Riding if It Causes Symptoms

Leaning far forward in an aero position increases pressure on the bike seat beak and is associated with more issues; avoid if symptomatic.

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they found that people who arrow ride, meaning lean forward, are people who use narrow bike seats are more likely to have issues.

huberman · Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik · Aug 14, 2023 · 2:36:22 · open ↗
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