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Use Medication to Lower Anxiety Enough to Think Clearly
Medication is framed as potentially useful when it helps bring down anxiety or tension enough for a person to think, engage in therapy, and make needed changes; not as a standalone fix.
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“Maybe a medicine helps, right? Maybe a medicine helps to just take down the anxiety and the tension in the person. Then the person can sort of think more about it, engage in therapy ultimately navigate to where he wanted to be then we get back away from the medicine.”
huberman · Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series · Sep 13, 2023 · 50:18 · open ↗
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