Behaviors1 mentions

Keep Learning New Things Across the Lifespan

Recommendation to continue learning new things throughout life to support healthier aging and longevity.

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“when they're still learning new things... the person who's interconnected, learning new things, right, has a much greater probability of living longer and living healthier”

huberman · Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series · Sep 20, 2023 · 31:36 · open ↗

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