Behaviors1 mentions

Recognize Attachment Insecurity and Find a Healthy Medium

Recommendation to identify attachment insecurity, honor it without shame, and avoid letting it drive unhealthy overcontrol.

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“I have attachment insecurity in the sense that I'm worried, right? I get anxious about like people going away and I can, you know, want to over control. But I recognize this inside myself.”

huberman · Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series · Sep 20, 2023 · 1:33:15 · open ↗

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