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Seek Community Support Structures
Recommendation to use community support systems and opportunities for interconnection, including social venues and religiously affiliated venues, to help in difficult situations and foster health more broadly.
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“a lot of times it's just community support structures, right? Good structures around people in communities that can offer them support”
huberman · Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series · Sep 20, 2023 · 1:47:25 · open ↗
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