← Back to browse
Don't stay up all night trying to resolve conflict
He rejects the advice 'never go to sleep angry'; instead, don't use exhaustion to force agreement because people feel differently after sleep.
1 / 1
“"You know, you have a disagreement with your significant other and you follow that bad advice. Don't go to bed angry. And so you stay up till three in the morning and you think you come to a resolution. Everybody gets a good night's sleep. The next day they feel completely differently."”
huberman · How to Succeed at Hard Conversations | Chris Voss · Oct 2, 2023 · 1:37:10 · open ↗
All mentions1 clips