← Back to browse
Eat a good overall diet
Follow the basic pillars of a generally healthy diet; it does not need to be perfect, but should be good overall most of the time.
1 / 1
“In the meantime, good diet, you know, the basic pillars diet, uh, not a, not a perfect diet, but by and large, overall, my diet's pretty good.”
huberman · How to Succeed at Hard Conversations | Chris Voss · Oct 2, 2023 · 1:53:50 · open ↗
All mentions1 clips