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Use humor and good-natured joking with trusted peers to unload stress
Laughter, joking, and good-natured ribbing with supportive colleagues can help lighten emotional heaviness.
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“we've been very reinforcing of one another um comedically uh emotionally friendship wise you know, being able to laugh with each other taking it easy on each other getting people”
huberman · How to Succeed at Hard Conversations | Chris Voss · Oct 2, 2023 · 2:36:36 · open ↗
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