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Good Diet
Maintain a good diet as part of supporting fertility and cardiovascular health; in general, what is good for heart health is also good for fertility, alongside exercise and maintaining healthy body weight.
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“So I think, you know, in general, like we talked about before, anything that's good for your heart, it's going to be good for fertility. So good diet and exercise, maintaining good body weight.”
huberman · Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Nov 6, 2023 · 50:57 · open ↗
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