Behaviors1 mentions

Cover Sneezes And Coughs With Elbow

If you are sneezing or coughing and do not have a tissue, use your elbow rather than your hand to reduce spread via surfaces and touch.

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“Sneezers, coughers, sneeze and cough in the other direction, cover your mouth and nose. If you don't have a tissue or something... sneezing into your elbow or coughing into your elbow is probably the next best thing.”

huberman · AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors · Nov 30, 2023 · 17:48 · open ↗

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