Behaviors1 mentions

Learn an Instrument

Learn an instrument, ideally early in life but even later if needed, as it can greatly improve the ability to learn many things.

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“So learn an instrument. ... The data on people that learn an instrument even later in life, but certainly at 19, is that it greatly increases your ability to learn all sorts of things.”

huberman · LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Chicago, IL · Dec 13, 2023 · 50:10 · open ↗

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