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Choose Tomato Sauce Without Added Sugar

Select tomato sauces without added sugar; it was noted that only a minority of products on the market meet this criterion.

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“It turns out that only 10% of the available tomato sauces out on the market don't have added sugar. So you have to know which ones.”

huberman · How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig · Dec 18, 2023 · 3:09:53 · open ↗

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