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High-Protein, Low-Calorie, Low-Carb Diet
Combined dietary approach described as high-protein, low-calorie, and low-carb; cited as the diet Rick used to lose 135 pounds.
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“A hundred and thirty-five pounds through a high-protein, low-calorie, low-carb diet.”
huberman · Protocols to Access Creative Energy and Process | Rick Rubin · Dec 25, 2023 · 23:26 · open ↗
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