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Massage Balls
Shop on AmazonUsed as part of morning mobility and stretching routine.
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“I also might do stretching before I go on the walk and do just several stretches on yoga mats on the floor or with foam rollers or balls or some different things.”
huberman · Protocols to Access Creative Energy and Process | Rick Rubin · Dec 25, 2023 · 1:50:58 · open ↗
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