Behaviors1 mentions

Learn Material in Layers

First learn the bulk of the material, then go back and learn the smaller details within it.

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“And then from there, I'll go back through and relearn again. So I'll learn the bulk of it. But then I'll go through and learn the small things within that.”

huberman · How to Build Immense Inner Strength | David Goggins · Jan 1, 2024 · 11:41 · open ↗

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