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Work on Injuries During Weight Loss
If you get injured while trying to lose weight, address the injury and continue rather than abandoning the process.
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“Because then when you're 300 pounds, you're going to go out to lose weight, you could probably get injured. So then you got to work on the injury, and then you get even more depressed.”
huberman · How to Build Immense Inner Strength | David Goggins · Jan 1, 2024 · 1:16:05 · open ↗
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