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Get Near a Window in the Hospital
For hospitalized patients, especially with brain injury or stroke, get them near a window and try to control their sleep-wake cycle as much as possible.
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“What should I do for my kid, my parent, I always say, get them near a window and start to the best of your abilities, controlling their sleep-wake cycle.”
huberman · Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer · Jan 22, 2024 · 50:20 · open ↗
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