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Brush And Floss After Sugary Foods
After sugar exposure, rinsing is a practical minimum; ideally brush and maybe even floss afterward when feasible.
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“So avoid sugar in excess. And if you eat sugar, try and rinse your mouth after. And ideally you would brush, maybe even floss after.”
huberman · How to Improve Oral Health & Its Critical Role in Brain & Body Health · Feb 12, 2024 · 51:31 · open ↗
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