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Use A Separate Toothbrush For The Tongue
Shop on AmazonUse a separate toothbrush for the tongue rather than the same one used for teeth, to avoid crossover of bacteria between tongue and teeth.
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“They all suggested that you use a separate toothbrush to brush your tongue than you would to brush your teeth.”
huberman · How to Improve Oral Health & Its Critical Role in Brain & Body Health · Feb 12, 2024 · 1:39:36 · open ↗
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