Supplements1 mentions

Avoid High-Dose Curcumin

Avoid taking very high doses of curcumin; excessive anti-inflammation supplementation may have downsides, including potentially limiting dehydrotestosterone production.

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“Some people go kind of bonkers on all things anti-inflammation. They start taking tons of curcumin and they kind of get obsessed with inflammation as the enemy. I wouldn't do that.”

huberman · AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More · Feb 29, 2024 · 24:50 · open ↗

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