Behaviors1 mentions

Get Hormone Testing Fasted in the Morning

For hormone and related blood testing, go in fasted and ideally early in the morning because cortisol is higher then and food affects results.

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“it will be impacted by food so you want to go in fasted in the morning ideally get this done early”

huberman · AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More · Feb 29, 2024 · 44:44 · open ↗

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