← Back to browse
Practice Deliberate Practice
Spend practice time in an uncomfortable state beyond current ability rather than repeating what is already easy; for skill learning, push about 20% faster than comfortable.
1 / 1
“For them, it's all about adding 20 percent to what they're comfortably doing. And then that push passed where they're comfortable.”
huberman · How to Enhance Focus and Improve Productivity | Dr. Cal Newport · Mar 11, 2024 · 33:51 · open ↗
All mentions1 clips