Behaviors1 mentions

Delay Unrestricted Internet Access Until Post-Puberty

For youth, unrestricted internet use should likely wait until after puberty; guest suggests around age 16.

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“I think where we're landing on is unrestricted internet use pre-puberty is risky... We're talking like 16 is probably the appropriate age.”

huberman · How to Enhance Focus and Improve Productivity | Dr. Cal Newport · Mar 11, 2024 · 1:03:55 · open ↗

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