← Back to browse
Take Daily Nature-Observation Walks
Walk daily while focusing only on nature observation and not on work; deliberately notice trees, water, ice, or seasonal changes.
1 / 1
“Every day I would do what I call thorough walks... I would say nothing but nature observation. Like that's what I'm doing.”
huberman · How to Enhance Focus and Improve Productivity | Dr. Cal Newport · Mar 11, 2024 · 1:35:35 · open ↗
All mentions1 clips