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Bring Your Own Lunch Instead of Defaulting to Pizza
Bring your own meal to work or social events rather than defaulting to less healthy convenience food like pizza; presented as a practical way to maintain cleaner eating habits.
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“Not there's anything wrong with pizza, love pizza, but I was trying to eat well. I have for a long time. I feel better when I do, and I'm grateful that I did. But you get some weird looks like, oh, do you have an eating disorder or something like that? That's what people would say then.”
huberman · How to Enhance Focus and Improve Productivity | Dr. Cal Newport · Mar 11, 2024 · 2:10:35 · open ↗
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