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Adjust Eating Schedule for Shift Work
Adjust eating schedules to better fit shift work, using available tools or strategies designed for that purpose. No specific protocol is provided here.
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“And there are a few other tools about adjusting eating schedules and whatnot for shift work, but hopefully that gets you going, Julia.”
huberman · LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU · Mar 22, 2024 · 29:06 · open ↗
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