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Take Growth-Hormone Peptides Fasted Around Dosing
Take growth-hormone peptides at least 1.5 hours, and probably 2 hours, after eating; avoid eating for at least 30 minutes afterward to reduce interference from elevated blood sugar or food in the gut.
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“Always it's suggested that they be taken at least an hour and a half after eating any food... So again, you want to avoid food in the hour and a half, probably two hours before taking them.”
huberman · Benefits & Risks of Peptide Therapeutics for Physical & Mental Health · Apr 1, 2024 · 57:52 · open ↗
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