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Wrestling
Recommended as a channel for aggression/wildness and as a discipline-building sport; described as life-changing and associated with improved grades and behavior.
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“And then I went out for wrestling that year. And I could put it all into the wrestling room. And it was awesome.”
huberman · Overcoming Physical & Emotional Challenges | Coleman Ruiz · Apr 8, 2024 · 11:49 · open ↗
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