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Craniosacral Therapy
Described as a helpful body-based entry point; very light touch, closer to myofascial work, with tapping/manipulation while lying down clothed and relaxed.
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“I found in our area a craniosacral therapist... It's a very light touch not even chiropractic like and it's closer to myofascial type of massage some some tapping yep yeah very light tapping on the top of the head the part i actually love the most is the back of the neck sort of manipulation is you're lying down relaxed yeah you're clothed super easy in terms of that.”
huberman · Overcoming Physical & Emotional Challenges | Coleman Ruiz · Apr 8, 2024 · 2:10:50 · open ↗
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