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Avoid Inversion if You Have Glaucoma Risk

Avoid inversion practices if you have glaucoma or are predisposed to glaucoma because inversion increases ocular pressure.

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If you have glaucoma or you're predisposed to glaucoma, you're going to increase ocular pressure if you're inverted in that way or any way. So keep that in mind. You would want to avoid that in those cases.

huberman · Protocols to Strengthen & Pain Proof Your Back · Apr 29, 2024 · 1:09:42 · open ↗
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