Diet1 mentions

DPP-4-Inhibiting Foods

Mentioned as foods that may inhibit DPP-4 and thereby support GLP-1 levels; examples given include black beans, Mexican oregano and other oregano, rosemary, guava, and myricetin-rich foods.

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“And that one, there's just actually, when you look at the research, there's some kind of random foods that tend to inhibit DPP4. Black beans, Mexican oregano, other forms of oregano, rosemary, guava.”

huberman · Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means · May 6, 2024 · 1:48:39 · open ↗

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