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Watch Dawn Effect
Monitor the morning glucose rise on waking; she said she would want to see less than about a 10-point rise rather than 20–40 points.
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“So I don't have the numbers right in front of me, but typically I would want to see a dawn effect, I think, of like less than 10 points. So you wake up and you may very well see a rise.”
huberman · Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means · May 6, 2024 · 2:27:21 · open ↗
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