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Bioidentical Hormone Replacement Therapy

For menopause-related sleep disruption, discuss bioidentical hormone replacement therapy with a physician; described as potentially helping sleep by bringing symptoms back under control and renormalizing aspects of reproductive hormones.

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“I would say that when women have gone into bioidentical hormone replacement therapy, one of the things that benefits is also sleep because it brings back under control some of these symptoms. it reinstigates some of the renormalization of aspects of reproductive hormones.”

huberman · Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series · May 8, 2024 · 2:14:40 · open ↗

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