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Diet1 mentions

Reduce LDL With Diet

If LDL cholesterol is high, first try to reduce it with diet.

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So when people have high bad cholesterol LDL it recommended that if they can reduce it with diet that they take a statin.

huberman · How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg · May 20, 2024 · 14:07 · open ↗
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