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Choose Lower-Risk Sports Instead of Football or Boxing if Not a Professional Athlete

If you are not a professional athlete, guest suggests choosing other sports with similar benefits and less controversy or risk than football or boxing.

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If you're not a professional athlete, I think for me, and this is my own opinion individually, I think there's less of a controversy. And there's so many other sports which benefit in the same way as football or boxing. Why not participate in those?

huberman · How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg · May 20, 2024 · 1:08:52 · open ↗
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