Behaviors1 mentions

Optimize Foundational Behaviors Before Testosterone Therapy

Before exploring testosterone replacement or augmentation, first get foundational behaviors right: sleep, exercise, nutrition, stress control, and training.

1 / 1

“In my opinion, if you want to explore this, I would say first, get your behaviors right. Sleep, exercise, nutrition, stress control, training. Get that right.”

huberman · LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre · Jun 7, 2024 · 35:48 · open ↗

All mentions1 clips