Behaviors1 mentions

Team Sports

Encourage kids to play team sports; described as very protective for mental health and community rootedness, with some evidence they may be better than individual sports.

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“The other thing that the evidence shows is that team sports and religion, those two things are very, very protective. So I would strongly urge people to encourage their kids to play team sports.”

huberman · How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt · Jun 10, 2024 · 1:51:22 · open ↗

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