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Behaviors1 mentions

Cooperative Music Participation

Playing an instrument with others, such as in a band, duet, quartet, orchestra, marching band, or choir, is discussed as beneficial for neuroplasticity and synchrony.

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Yes. Playing in a band or singing in a choir, I think definitely should be. For a while, I was really interested in synchrony.

huberman · How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt · Jun 10, 2024 · 1:52:49 · open ↗
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