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Ensure Adequate Copper Intake From Diet
Make sure dietary copper is sufficient because copper supports DNA repair, antioxidant function, and collagen turnover; avoid excessive copper supplementation.
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“Please don't do that. But you want to make sure that you're getting sufficient amounts of copper from your diet.”
huberman · How to Improve Skin Health & Appearance · Jul 1, 2024 · 1:20:23 · open ↗
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