Supplements1 mentions

Hyaluronic Acid

Use as a supplement or in topical serums/ointments to help hold moisture in skin and support a plump, youthful appearance.

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“Many serums and ointments also contain what's called hyaluronic acid. Hyaluronic acid is a natural component of the skin that provides a physical substrate for holding in water... supplementation with hyaluronic acid or ointments or serums that contain hyaluronic acid and niacinamide are pretty common out there.”

huberman · How to Improve Skin Health & Appearance · Jul 1, 2024 · 1:25:26 · open ↗

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