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Avoid Fried Foods
Avoid fried foods such as donuts and French fries because they are pro-inflammatory and can worsen breakouts and skin quality.
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“That myth that they told us when we were teenagers, that eating a lot of fried food would make you break out, would make your skin worse? Guess what? It's true.”
huberman · How to Improve Skin Health & Appearance · Jul 1, 2024 · 1:51:49 · open ↗
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