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Lumbar Support

Use while sitting, including on airplanes, to maintain lumbar posture and reduce back pain during prolonged sitting.

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“So I will give them a lumbar support, which I'm just happening to use now. I had to sit on an airplane for five hours yesterday coming to see you. And this allows me to not get back pain on the airplane while I'm sitting.”

huberman · Build a Strong, Pain-Proof Back | Dr. Stuart McGill · Jul 15, 2024 · 48:30 · open ↗

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