Supplements1 mentions

Polyphenols

Very high doses of polyphenols were mentioned as part of an aggressive longevity approach.

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“taking very high doses of polyphenols, limiting their caloric intake to just early part of the day.”

huberman · Supplements for Longevity & Their Efficacy | Dr. Peter Attia · Jul 29, 2024 · 10:57 · open ↗

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