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Methyl B12

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Peter takes methyl B12 alongside methylfolate to lower homocysteine; Huberman also says he takes methyl B12.

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Oh, I do take methylfolate and methyl B12. And again, the rationale there is I do think there's some evidence that elevated levels of homocysteine are bad in and of themselves.

huberman · Supplements for Longevity & Their Efficacy | Dr. Peter Attia · Jul 29, 2024 · 2:14:03 · open ↗
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