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Avoid Vitamin B6 Supplementation
Shop on AmazonPeter specifically avoids supplementing B6 because over-supplementing vitamin B, especially B6, may be problematic and can cause peripheral nerve damage.
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“there's probably some evidence that over supplementing vitamin B is problematic, especially B6. So I don't take-”
huberman · Supplements for Longevity & Their Efficacy | Dr. Peter Attia · Jul 29, 2024 · 2:16:19 · open ↗
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