Behaviors1 mentions

Bike Warm-Up

He usually does a 5-minute warm-up on the bike before training.

1 / 1

“So I'll usually do like a five-minute warm-up on the bike before I train.”

huberman · Tools for Nutrition & Fitness | Dr. Layne Norton · Aug 12, 2024 · 1:25:41 · open ↗

All mentions1 clips